Foot and ankle pain related to carrying excess weight, often occurs in weight-bearing areas, as well as in the tendons and ligaments. Common foot problems include posterior tibial tendonitis, plantar fasciitis and rear foot arthritis.
Foot Gym
The Foot Gym offers multiple physical and therapeutic options in a small contained device.
Heel Pain
The heel is designed as a shock absorber when walking and running and takes 0ne and a quarter times your body weight when walking and can increase to two and three quarter times your body weight when running.
What you need to think about before you start running?
Many people think they can't run complaining of knee pain,back and foot pain. More specifically shin splints, plantar fasciitis, metatarsalgia,Ilio Tibial Band syndrome to name but a few.