What you need to think about before you start running?
Many people think they can't run complaining of knee pain,back and foot pain. More specifically shin splints, plantar fasciitis, metatarsalgia,Ilio Tibial Band syndrome to name but a few.
Many people think they can't run complaining of knee pain,back and foot pain. More specifically shin splints, plantar fasciitis, metatarsalgia,Ilio Tibial Band syndrome to name but a few.
What is a chilblain? This is a seasonal, sudden constriction of a blood vessel affecting the young and old. This cold injury, when resolving may be mistaken for unusual hard skin or old blisters. There may be an underlying medical condition complicating the problem.