82018Oct
Podiatry Problems That Can Affect Runners

Podiatry Problems That Can Affect Runners

Whether you are a seasoned runner or a beginner, there are a number of injuries and problems that can occur in the foot, ankle and lower limb. Often these problems occur because of biomechanical issues in the foot, for example flat feet or high arches. Your feet are like a platform that supports the rest…

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132012Jun

Heel Pain

The heel is designed as a shock absorber when walking and running and takes 0ne and a quarter times your body weight when walking and can increase to two and three quarter times your body weight when running.

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